Beauty Makeover walks you step by step in learning how to makeover your body and face. For example: complete skin care, how to create a perfect set of smoky eyes, creating symmetry on the face when needed to correct imperfections, body wrapping techniques, South Beach Diet recipies, BMI Calculator, number of burned calories for various activities.It also contains animated workouts and a 20 Day Low Calorie Diet Planner.

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Ab Makeover shows you the most effective way of flattening your stomach. It is a combination of strength training (with a extra focus on mid-section), cardiovascular exercise (short, hard workouts), and stable blood sugar (keeps you from adding additional fat and makes it easier for the body to use body fat for fuel). It also contains calorie intake and expenditure calculators.

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Body Makeover helps you with losing weight and reshaping your body. The software contains: animated leg and ab workouts, illustrated Pilates exercises, animated plyometric drills. It also calculates: your BMI, Body Fat Percentage, Liquid Calorie Consumption, Recommended Daily Calorie Intake according to various activities, Daily Calorie Expenditure. It has a built-in 20-Day Low Calorie Diet Planner, as well.

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